Reduce daily anxiety
Regular practice of Transcendental Meditation gives
a brighter, more positive state of mind.
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Copyright Institute for Excellence in Africa.
Institute for Excellence in Africa have been teaching Transcendental Meditation® in Africa for more than 50 years. This is the only official website for TM in Africa. Booking on this website ensures that you are learning authentic Transcendental Meditation®, founded by Maharishi from an accredited, professionally trained teacher.