"If this kind of result was observed for a new prescription drug, it would be a billion-dollar industry to make it available to everyone immediately."
Dr Norman Rosenthal
Renowned psychiatrist & best selling author
TM's scientifically proven
Hundreds of published research studies on Transcendental Meditation document its effectiveness in reducing stress and anxiety, improving brain functioning and cardiovasular health, and more.
Greater resilience to stress
Modern day life is increasingly complex and stressful.
Are you stressed out? Try TM.
Meditate for a healthier heart
Scientific studies show lowering blood pressure & reduction of heart attack are among TM's heart benefits.
Increase your happiness
This effortless meditation works on your brain
chemistry to make you happier.
Improve your clarity of mind & creativity
TM's state of restful alertness allows you to access light bulb moments, unfolding your full potential.
Reduce daily anxiety
Regular practice of Transcendental Meditation gives
a brighter, more positive state of mind.
One simple technique connecting you with the
source of all your energy, creativity and intelligence,
dissolving stress to enrich mind and body,
emotions and relationships.