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Ray Dalio & Martin Scorcese

"It brought me a clarity"
"That 20 mins is a god send"

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"It's the only time I have stillness...It is a beautiful experience"

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Africa

Institute for Excellence in Africa have been teaching Transcendental Meditation® in Africa for more than 50 years. This is the only official website for TM in Africa. Booking on this website ensures that you are learning authentic Transcendental Meditation®, founded by Maharishi from an accredited, professionally trained teacher.