Greater resilience to stress
Modern day life is increasingly complex and stressful.
Are you stressed out? Try TM.
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Copyright Institute for Excellence in Africa.
Institute for Excellence in Africa have been teaching Transcendental Meditation® in Africa for more than 50 years. This is the only official website for TM in Africa. Booking on this website ensures that you are learning authentic Transcendental Meditation®, founded by Maharishi from an accredited, professionally trained teacher.